I thank Ms. Carol Mithers for her wonderful article in the O magazine. She inspired me with her testimony and made me want to try 30 days of healthy, clean living. It worked! Lets go 27.…
Breakfast
Go lean Crunch/with sweet acidophilus 1% milk
Wedge of cantaloupe
Apple
2 pineapple rings
Green tea and water supplements
Lunch
Mixed green salad/lite dressing
3 oz. tuna
½ cup baked beans
Water
Dinner
½ cup baby lima beans
Cup of cabbages
4 oz. baked wild salmon
Tea and water
Snack
4 plums
2 pineapple rings (like the rings)
Torrence
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