Today was good and successful, we had a fun family day with Bro. John doing some grilling. Lets go for 10 straight days of healthy living…
Breakfast
½ cup cottage cheese
½ cup fresh blueberries
1 boil egg
Green tea
Supplements and water
Lunch
Mashed sweet potatoes
Baby spinach salad
Sliced turkey breast
Cranberry juice(not cocktail)
Dinner
4 oz. tuna
Brown rice
Steamed broccoli
Mixed green salad
Green tea and water
Snack
Apple
Cup of soy milk
Orange
Blessings
Torrence
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