Papaya and Berries Smoothie
1/2 cup papaya
Cup of frozen berry blend
1 frozen banana
3 dates, chopped
Tablespoon plain yogurt
Teaspoon lemon juice
1 cup filtered water...4 ice cubes
Place all ingredients in the blender and blend until smooth...DELICIOUS!
This is my supper tonight, this recipe makes about 2 cups, less than 300 calories and chock full of good fresh, and raw nutrition. What's in your blender today?
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