The Good Lipid Lecithin!!

Growing older can be made better and more enjoyable as we use the tools God has given for health and longevity. One such find is lecithin, a fat-like substance called a phospholipid. Lecithin supports the nervous and circulatory systems and is produced daily by the liver if the diet is good.
Every cell in the body needs lecithin and it is the building block of the cell membranes and keeps them flexible, thus good for the arteries. Lecithin protects cells from oxidation and comprises the protective sheaths surrounding the nerves in the brain and the nervous system.

What does lecithin consist of? Mostly B vitamins, phosphoric acid, choline, linoleic acid and inositol. Though a fatty substance, it is partly soluble, so its also an emulsifying agent, the reason many processed foods contain lecithin. Lecithin is also helpful in weight loss efforts. Emulsifiers in the body helps with fat digestion and circulatory health.

We can keep our memory and brain waves strong with choline and inositol. Choline is good for making acetylcholine, an important neurotransmitter. Research shows inositol is important for mental clarity as well.This is really good news for our health!!

Lecithin is a good addition to anyone’s diet says Dr. James Balch in his bestseller “Prescription for Nutritional Healing.” He says use two tablespoons of lecithin granules on cereals and soups or add to drinks or breads. He also recommends taking one 1,200-milligram capsule before each meal to aid in the digestion of fats and the absorption of fat-soluble vitamins.

Most lecithin is derived from soybeans, but recently egg lecithin has become popular and is hoped to hold some promise for those suffering from AIDS, herpes, fatigue syndrone, and immune disorders associated with aging. Other sources of lecithin include brewer’s yeast, grains, legumes, fish, and whole wheat.

NSP Lecithin is derived from soybeans and is hermetically sealed in capsules. No carrier has been added, and freshness is guaranteed. Each softgel contains 520 mg lecithin. Brain food for smart living! Get your lecithin today!