SIX SUCCESSFUL DAYS....

Praises to God for six days of successful and healthy eating and walking. For now I just concentrate on walking, I feel it’s the natural thing for me right now, until I can go further…I really want a personal trainer!!!Pricey…Lets try seven…
Breakfast
Cup Go Lean Crunch(Kashi)
Soy milk
½ cup blueberries
½ apple
Cup green tea
Water
Supplements
Lunch
Big Salad(lots of veggies)
Valdalia viniagrette
Mung bean sprouts
2 oz. tuna
15 cherries
Water
Cup of green tea
Dinner
2 pieces baked fish
Cup brown rice
Small salad with dressing
Spring peas
green tea water
Snack
½ apple
One wedge laughing cow cheese
One ounce 8 grain organic cracker
Water
Torrence