2 large handfuls spinach (about 3 cups)
10 baby carrots
Granny Smith, cored seeded and chopped
2 bananas
handful frozen berries
cup filtered water...ice cubes
splash of caffein free ginger Ale (just for fun), haha
This is GREAT RAW NUTRITION! This recipe made about 5 cups, and is chock full of only good stuff. Punkin APPROVED and asked for seconds...these seconds are good for her! What's in your blender today?
Thursday, August 8, 2013
Sunday, August 4, 2013
Kale and Friends Smoothie
Kale and Friends Smoothie
Cup of kale from the garden
2 small Granny Smith's, washed seeded and chopped
25 red grapes
1/2 cucumber, chopped
1.5 banana
Cup almond milk
Splash of fruit juice....ice cubes..DELICIOUS!
Now this is a good green smoothie recipe. Try it! The cucumber and grapes makes for a FRESH taste that is very refreshing, and the kale adds color and a hint of veggie, haha. This one would be great for kids, they'll never know they're drinking vegetables! What's in your blender today?
Cup of kale from the garden
2 small Granny Smith's, washed seeded and chopped
25 red grapes
1/2 cucumber, chopped
1.5 banana
Cup almond milk
Splash of fruit juice....ice cubes..DELICIOUS!
Now this is a good green smoothie recipe. Try it! The cucumber and grapes makes for a FRESH taste that is very refreshing, and the kale adds color and a hint of veggie, haha. This one would be great for kids, they'll never know they're drinking vegetables! What's in your blender today?
Kale and Friends Smoothie
Cup of kale from the garden
2 small Granny Smith's, washed seeded and chopped
25 red grapes
1/2 cucumber, chopped
1.5 banana
Cup almond milk
Splash of fruit juice....ice cubes..DELICIOUS!
Now this is a good green smoothie recipe. Try it! The cucumber and grapes makes for a FRESH taste that is very refreshing, and the kale adds color and a hint of veggie, haha. This one would be great for kids, they'll never know they're drinking vegetables! What's in your blender today?
Cup of kale from the garden
2 small Granny Smith's, washed seeded and chopped
25 red grapes
1/2 cucumber, chopped
1.5 banana
Cup almond milk
Splash of fruit juice....ice cubes..DELICIOUS!
Now this is a good green smoothie recipe. Try it! The cucumber and grapes makes for a FRESH taste that is very refreshing, and the kale adds color and a hint of veggie, haha. This one would be great for kids, they'll never know they're drinking vegetables! What's in your blender today?
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